ODD OBJECTS PLAYGROUND
Odd Objects Playground is our fitness class designed by Gavin Van Vlack. By implementing kettlebells, sandbags, and other unorthodox training methods, Gavin has been very successful in developing strength and conditioning programs for martial artists and athletic enthusiasts alike. This intense, yet completely practical fat burning class applies the idea of play while getting you super strong and blasting your cardio.
It is AWESOME!
*If you are new or working with injuries, please let us know before attending this class.
ODD OBJECTS SANDBOX
Odd Objects Sandbox class designed for the beginning practitioner coming soon!
All of our Strength & Conditioning coaches are nationally certified trainers that can help you make progress towards your physical goals. Experienced with a variety of tools to get you stronger, faster, healthier and happier. We offer classes, semi-private (3-4) and private sessions for all.