Gavin Van Vlack: An established name in the fitness/wellness and combat sports community in New York City, Kru Gavin Van Vlack has worked over the past 20 years honing his craft as a strength and conditioning expert, martial arts instructor and movement specialist. Gavin holds an Associates Degree from the Swedish Institute, is a nationally certified Master Trainer under both DVRT Sandbag Systems and Monkey Bar JGXT Suspension Systems, and is a Training for Warriors Level 2 instructor under Martin Rooney. Recognized in the Muay Thai community as a Kru (high level instructor) under Master Cheetah Chanthanao and has worked with every facet of client over his career from high level competitive athletes to rehabilitative and corrective strategies.